YogaBlissful existence through yoga and meditation
BE Yoga Class Info
Hurray! We are pleased to announce…
B-E Yoga is now back to my normal schedule for live classes. Due to being out of Covid-19 lock down here in New Zealand I am available once again for group classes at Club Physical Birkenhead and Coast Plaza venues, for one on one sessions in person or online and I am still doing two live online classes per week.
Live online classes mean you can socialise before and after class, if you wish, with other members who are online. You will also be part of a private Facebook page solely for our Online the Mat community where all the classes are posted as a video after the live class and if you can’t make the live online class you can watch them any time you want, as many times as you want.
Please find below the weekly schedule for our live classes and on line classes
All class times are Auckland NZ time zone. Classes are taught by me: Catherine Opie, click here to find out more about my qualifications and experience
All live group classes are at Club Physical Coast Plaza gym, these cost $20 as a casual member. You can purchase a 10 pass for $149.99. You can join Club Physical as a member and all your gym classes are included in certain memberships. Club Physical also has a kids club open on week days where you can leave young children while you come to class or workout.
BE Yoga Class Weekly Schedule
- Monday 9.30 am Morning Flow Online- subscribe below
- Tuesday 9.30 am Club Physical Coast Plaza, Whangaparaoa
- Wednesday 6.00 pm Club Physical Coast Plaza, Whangaparaoa
- Thursday 7.00 am Morning Flow Online- subscribe below
On line classes subscribe now
We are asking for your help in covering the cost of running the sessions on line by choosing to pay one of the following options, remembering that everyone in your household can attend all these classes on just one subscription. Offer what you can afford right now. Community service is part of the eight limbs that make up the system of Yoga and if you want to help us fund someone who is out of work at the moment there is an option to do that.
If you are out of work right now you can subscribe for free below. This is our way of giving back to our clients who have helped us to earn a living doing what we love. You can pay it forward to someone else once you are back on your financial feet. Fill in the subscription below for free access and let’s get you started on your path back to success, health and happiness!
BE Yoga Brahmacharya Plan
Low cost $5 per week subscription. You are a very dedicated Yogi, however abundance is an issue right now. We offer this gift to you if you are currently on a reduced income. You can upgrade at any time your circumstances change and your abundance flows freely once again.
BE Yoga Swadiyaya Plan
Focused on your yoga practice and dedicated to turning up and rolling out your mat. Thank you for supporting us to provide daily on line yoga classes. $10 p/w
At Blissful Existence Yoga I teach Yoga with a balanced approach, using carefully selected course programmes for beginners, intermediate or advanced students.
Not JUST an exercise class, this is a real Yoga class taught by a properly trained and accredited teacher of Yoga with 25 years of personal experience in all aspects of Yoga. I include plenty of mindfulness, relaxation and breathing in my carefully designed class programmes to deliver a truly balancing effect on your general well being. I also provide privately booked classes. To contact me click here
Yoga is an ancient system of personal development and wellness which originated many thousands of years ago in India. A Yoga class incorporates a balanced blend of active exercises (asanas) to tone and strengthen with breathing (pranyama), relaxation, stretching and meditation assisting the body to benefit fully from the exercise.
It is suitable for all ages and abilities since there are many ongoing levels to learn from the very beginner to a highly advanced practitioner. Because of this Yoga can always introduce something fresh and interesting into your practice.
All classes at Blissful Existence yoga are taught by me, Catherine Opie. I am a fully qualified and internationally accredited teacher with 25 years of personal experience in Yoga practices and 8 years experience as a Yoga instructor in gyms, Yoga Studios, in peoples homes, in corporate settings, at outdoor events and festivals and on retreats.. Classes available include beginner’s, general, pre-natal, parent & baby, sunrise flow, over 50’s and gym style Yoga.