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I attended a workshop with a Nia teacher from the US recently and had such an amazing time, Nia really is a workout where you learn to love and listen to your body and it is so much fun!  I guarantee that the music and movements of Nia will have you addicted after your first session. Sally Cook, our wonderful Nia teacher, has just completed the next level of her Nia teacher training and is full of fresh energy for her Nia classes.

She is offering a 5 week beginners course for $60 starting 3rd August and continuing on Wednesdays from 7-8pm. Sally will be travelling to the US to study for five weeks at the end of term, but will be back next term for another 5 week block. Contact us to book now

We have moved the Monday daytime class to Wed 9.30-10.30am, this will continue for the whole term and will be taught by Carolyne while Sally is away.

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